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You bring the effort. We'll handle everything else.
You will learn. You will get stronger. You will get fitter.
You will change.
HOW:
Daily training classes, catered to all ability levels.
Rooted in a basis of:
Cardio
Strength
Flexibility
Intensity
OUR PROMISE
Our emphasis will always be:
Safe, proper movement
Well-rounded skill development
Community and support for all skill levels
Positive attitude
High energy
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Ready to get started?
Try it out with a free trial class for newcomers every Monday at 5PM:
Or, get straight after it with a monthly membership:
GET IN TOUCH
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