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WELCOME TO COCOON

Where change happens.

You bring the effort.  We'll handle everything else.

You will learn.  You will get stronger.  You will get fitter.

You will change.

HOW:

Daily training classes, catered to all ability levels.

Rooted in a basis of:

Cardio

Strength

Flexibility

Intensity

OUR PROMISE

Our emphasis will always be:

Safe, proper movement

Well-rounded skill development

Community and support for all skill levels

Positive attitude

High energy

Ready to get started?

Try it out with a free trial class for newcomers every Monday at 5PM:

Or, get straight after it with a monthly membership:

HOURS

Daily Classes by Reservation:

Mon - Wed: 6:00am - 9pm
Thu: 9:30am - 9pm
Fri: 6:00am - 9pm
Sat: 9:30am - 10:30am, 3-9pm
Sun: 2pm-7pm

GET IN TOUCH

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