top of page

Class Offerings and Schedule



The daily foundation of the gym.  Hour-long classes held Monday-Saturday, where all ability levels are welcome.  Every workout is adjusted to each individual's ability level by one of our expert coaches.  The newbie, the advanced athlete, and everyone in between will feel welcomed here.

We take a sustainable approach to making a difference; you'll get stronger, faster and most importantly: fitter.  You will change.

Monday, Tuesday, Wednesday, Friday: 6am, 9:30am, 4:00pm, 5:45pm

Thursday: 9:30am

Saturday: 9:30am

Turbo Class:

A 45-minute version of our daily classes.  Straight to the point with a fast-paced warmup right into to the workout of the day.  For those who are looking to get in, get it done, and get out.

Monday, Tuesday, Wednesday, Friday: 5:00pm

Open Gym:

Sign in and enjoy uncoached access to the gym.  The gym is all yours; get a workout in, make up a day you missed, or just hang out.  Available any time the Tap Room is open.

Wednesday through Sunday: During Tap Room hours when Class is not being held

Personal Training Sessions:

Want some personal instruction from one of our experienced coaches?  Or do you prefer to do the work out in a one-on-one atmosphere with some expert guidance?  Set up a personal training session today.

Tuesday and Thursday: 5pm-5:45pm, or other hours by appointment/availability

Members, add to your personal calendar:

bottom of page